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Moderate Workout

Pesas

Moderate   3 minutes 30 seconds

Target Areas: Arms

Equipment: Dumbbells

Felix Espino
 		    Added By Felix Espino
Pesas
Tags
Home Gym Workouts Arm Workouts Dumbbell Workouts
Description

*-*

Exercises

Set 1: 1 round
Isometric Bicep Curls
Isometric Bicep Curls
3 mins 59 secs

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Quickdraw Adjustable Dumbbells
Top Choice for this Workout

Quickdraw Adjustable Dumbbells

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Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

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