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Beginner Workout

Lunges

Beginner   5 minutes

Target Areas: Legs

Equipment: Dumbbells

Kendra Williams
 		    Added By Kendra Williams
Lunges
Tags
Home Gym Workouts Leg Workouts Dumbbell Workouts

Exercises

Set 1: 1 round
Dumbbell Lunges
5 minutes

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Quickdraw Adjustable Dumbbells
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Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

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