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Exercises

Set 1: 1 round
Elbow Plank
Elbow Plank
1 minute
Crunches
Crunches
30 seconds
Elbow Plank
Elbow Plank
1 minute
Crunches
Crunches
30 seconds
Elbow Plank
Elbow Plank
1 minute
Crunches
Crunches
30 seconds
Elbow Plank
Elbow Plank
1 minute
Crunches
Crunches
30 seconds


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