The Calorie Monster

The Calorie Monster workout will chomp off that fatty food you ate recently (admit it) and will burn away fat laying on top of your awesome body.

Exercises

Set 1: 2 rounds

Burpees

1 minute

Rest

15 seconds

Jumping Lunges

40 seconds

Rest

15 seconds

Mountain Climbers

45 seconds

Rest

15 seconds

Jumping Jacks

1 minute

Rest

15 seconds

Wall Sit

50 seconds

Rest

15 seconds

Star Jumps

30 seconds

Rest

45 seconds

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