Download on the App Store
Tags

Related Workouts

Chest / Back
53 minutes, Intense
Chesty Back
37 mins 26 secs,
Chest Shoulders
34 minutes, Moderate
Chest
22 mins 26 secs, Moderate
Push N Pull
35 minutes, Intense
Push
9 minutes, Moderate

Quickdraw Adjustable Dumbbells
Top Choice for this Workout

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

Buy Now

Workouts with the same Equipment

Upper Body Push 2
9 mins 48 secs, Moderate
Upper Body Push 1
8 mins 33 secs, Moderate
Hex Bar Workout Fullbody
6 minutes, Beginner
DARREN SHOULDERS AND LEGS
5 mins 30 secs, Intense

To do this workout, its creator must send it to you in app.


Log Workout
Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

Show More

You Might Also Like

Aerobic Burpees

Aerobic Burpees

Intense 4 min  
Full Body   No Equipment
Morning Pushups

Morning Pushups

Intense 2 min  
Strength Builders

Strength Builders

Intense 28 min  
Legs   Barbell, Dumbbells
Strength Builders 2.0

Strength Builders 2.0

Intense 33 min  
Full Body   Barbells
Gladiators Sweat

Gladiators Sweat

Intense 20 min  
Full Body   Dumbbells, Barbell
Jog

Jog

Intense 32 min  
No Equipment

Workout Categories