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Moderate Workout

100 Rep Fitness Blender Squat Challenge (YouTube) *HW*

Moderate   2 seconds

Target Areas: Legs, Glutes, Back

Hadi Wadi
 		    Added By Hadi Wadi
100 Rep Fitness Blender Squat Challenge (YouTube) *HW*
Tags
Leg Workouts
Description

*** for logging purposes only *** m.youtube.com/watch?v=mGvzVjuY8SY

Exercises

Set 1: 1 round
Squats
Squats
2 seconds

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Workout Categories

Featured

Featured

weight loss

Weight Loss

abs & core

Abs & Core

bodyweight

Bodyweight

youtube

YouTube

community created

Community Created

weightlifting

Weightlifting

interval timers

HIIT

cardio

Cardio

toning

Toning

full body

Full Body

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