OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

Jog:-)


Exercises

Set 1: 6 rounds
Jog Slowly Or Walk
Jog Slowly Or Walk
5 minutes


Related Workouts

  • Lucky Leggy Lower
    Lucky Leggy Lower
    25 minutes, Intense
  • Lose that Fat!
    Lose that Fat!
    30 minutes, Moderate
  • Spring Training Run
    Spring Training Run
    35 minutes, Casual
  • World Cup Cardio Kicks
    World Cup Cardio Kicks
    26 minutes, Moderate
  • Shed & Sculpt (JRR)
    Shed & Sculpt (JRR)
    26 mins 10 secs, Casual
  • Olympic "Circuit Challenge"
    Olympic "Circuit Challenge"
    32 mins 45 secs, Intense

To do this workout, please create an account or log in.



You Might Also Like

Running

Running

Moderate Ic_time_32x32 25 mins  
Lower Body  
Chest and Curl Workout

Chest and Curl Workout

Moderate Ic_time_32x32 42 mins  
Legs   Ic_workout_dumbbell_32x32 Kettlebell, Cardio Machine, Dumbbell, Bench
Walking Fast

Walking Fast

Intense Ic_time_32x32 20 mins  
Strech It!

Strech It!

Casual Ic_time_32x32 5 mins  
Full Body   Ic_workout_dumbbell_32x32 Wall
Walking Fast

Walking Fast

Moderate Ic_time_32x32 15 mins  
Running by Reps

Running by Reps

Intense Ic_time_32x32 25 mins  

Workout Categories