OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51

Exercises

Set 1: 1 round
Raise you body up, making sure to keep your neck straight. Lower slowly.
Sit-ups
5 minutes


Related Workouts

  • The Sexy Goddess Warmup
    The Sexy Goddess Warmup
    4 minutes, Casual
  • HIIT Me With A Carbo Burn
    HIIT Me With A Carbo Burn
    7 minutes, Moderate
  • Full Body Tabata
    Full Body Tabata
    4 minutes, Moderate
  • Light Feet
    Light Feet
    6 minutes, Casual
  • Warm It Up
    Warm It Up
    7 minutes, Casual
  • Love You to the Core
    Love You to the Core
    4 mins 30 secs, Casual

To do this workout, please create an account or log in.



You Might Also Like

5 Min Arms & Abs

5 Min Arms & Abs

Intense Ic_time_32x32 5 mins  
Shoulders  
Hiit

Hiit

Moderate Ic_time_32x32 15 mins  
Kettlebell "Fun"

Kettlebell "Fun"

Intense Ic_time_32x32 17 mins  
Morning Fast Workout

Morning Fast Workout

Moderate Ic_time_32x32 20 mins  
"Kayak/Canoe"

"Kayak/Canoe"

Moderate Ic_time_32x32 5 mins  
Amazing Abs Attack

Amazing Abs Attack

Moderate Ic_time_32x32 10 mins  
Core  

Workout Categories