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Member Workout

Dumble

60 seconds

Target Areas: Chest, Back

Equipment: Dumbbell

Kaka Rolta
 		    Added By Kaka Rolta
Dumble
Tags
Home Gym Workouts Chest Workouts Dumbbell Workouts

Exercises

Set 1: 1 round
Dumbbell Rear Lateral Raises
Dumbbell Rear Lateral Raises
1 minute

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Quickdraw Adjustable Dumbbells
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Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

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Workout Categories

Featured

Featured

weight loss

Weight Loss

abs & core

Abs & Core

bodyweight

Bodyweight

youtube

YouTube

community created

Community Created

weightlifting

Weightlifting

interval timers

HIIT

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Cardio

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Toning

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Full Body

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