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Description

This gym workout focuses on the glutes to develop a strong booty. Stay focused and watch your form to get the most out of this workout. Get your barbell and work for that apple bottom.


Workout Discussion

11 May
i would like to try it but,unfortunately, i don't have the equipment. i do my workouts at home.

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Rep Fitness Colorado Barbell
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Rep Fitness Colorado Barbell

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Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

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