Download on the App Store
Tags

Description

Climb/sprints/push-ups/abs


Exercises

Set 1: 1 round
❤️ Moderate (Zone 2)
20 minutes


Related Workouts


NordicTrack Foldable Treadmill
Top Choice for this Workout

NordicTrack Foldable Treadmill

A commercial level treadmill that folds up for easy storage. Automatic incline and decline, plus a large screen make this a great treadmill for your home gym.

Buy Now

Workouts with the same Equipment


Do this workout in Workout Trainer
✓ Follow along to move-by-move multimedia workouts
✓ Integrated smartwatch & heart rate monitor experience
✓ Earn points, compete on the Leaderboard, stay motivated!
✓ Scheduling to fit your busy lifestyle
Download on the App Store   Download Workout Trainer from Google Play.

Log Workout
Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

Show More

You Might Also Like

Sun Salutation Yoga

Sun Salutation Yoga

Beginner 8 min  
Full Body   Exercise Mat
2-Min Plank Challenge

2-Min Plank Challenge

Intense 2 min  
Core   No Equipment
Yoga

Yoga

Beginner 30 min  
Lower Back Flex 

Lower Back Flex 💙

Moderate 11 min  
Glutes  
Seated Wide Leg Stretching **V

Seated Wide Leg Stretching **V

Moderate 6 min  
Legs  

Workout Categories