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Exercises


Set 2: 1 round

Set 3: 1 round

Set 4: 3 rounds
1 minute
Resistance: Moderate
1 minute
1 minute


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Quickdraw Adjustable Dumbbells
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Workouts with the same Equipment

Dándolo Todo
25 mins 58 secs, Moderate

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Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

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