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Exercises

Set 1: 4 rounds

Set 2: 1 round


Related Workouts

1
1 min 20 secs,
1st
2 mins 10 secs,
Test
2 mins 10 secs,
Arms
2 mins 40 secs,
Arms
4 minutes, Moderate
Arms
10 mins 8 secs,

Rep Fitness Colorado Barbell
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Rep Fitness Colorado Barbell

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Workouts with the same Equipment


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Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

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