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Description

Splits and back


Exercises

Set 1: 1 round
❤️ Vigorous (Zone 3)
Stretch
3 minutes
1 minute
1 minute


Related Workouts

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1 hr 15 mins, Moderate
Flexibility Stretch
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Workouts with the same Equipment

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Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

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