Skimble
Download on the App Store
Intense Workout

Pull Ups

Intense   23 minutes

Target Areas: Upper Body

Equipment: Pull Up Bar

Augustine Phey
 		    Added By Augustine Phey
Pull Ups
Tags
Home Gym Workouts Upper Body Workouts Pull Up Bar Workouts
Description

Chin ups

Exercises

Set 1: 15 rounds
Chin-Ups
Chin-Ups
Reps until failure
Rest
Rest
30 seconds

Related Workouts

Pull Ups
Pull Ups
5 mins 30 secs, Moderate
Pull Ups
Pull Ups
15 minutes, Beginner
Pull Ups
Pull Ups
3 minutes, Beginner
Pull - Ups
Pull - Ups
6 mins 30 secs, Intense
Chin Ups
Chin Ups
4 minutes, Moderate
Pull Ups & Chin Ups
Pull Ups & Chin Ups
10 minutes, Moderate

Workouts with the same Equipment

PHASE 1 EXIT TEST
PHASE 1 EXIT TEST
13 minutes, Beginner
Titan Strength Builder
Titan Strength Builder
25 mins 24 secs, Moderate
Ladder Levitation
Ladder Levitation
5 mins 19 secs, Moderate
MURPH
MURPH
1 hr 22 secs, Intense
Crossfit WOD - Woodsman Style Extended
Crossfit WOD - Woodsman Style Extended
34 minutes, Intense
Hanging Upside-Down Crunches & Hanging Leg Lifts
Hanging Upside-Down Crunches & Hanging Leg Lifts
2 mins 49 secs, Intense
Do this workout in Workout Trainer
✓ Follow along to move-by-move multimedia workouts
✓ Integrated smartwatch & heart rate monitor experience
✓ Earn points, compete on the Leaderboard, stay motivated!
✓ Scheduling to fit your busy lifestyle
Download on the App Store   Download Workout Trainer from Google Play.
Log Workout
Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

Show More

You Might Also Like

Stepper

Stepper

Moderate 20 min  
Extreme Fat Burning 1

Extreme Fat Burning 1

Intense 15 min  
Shoulders   Dumbbell
Abs Workout 2

Abs Workout 2

Intense 8 min  
Core   Pull Up Bar
Superset Resistance And Bodyweight

Superset Resistance And Bodyweight

Intense 23 min  
Arms   Dumbbells
Full Body Workout

Full Body Workout

Intense 22 min  
Core   Pull Up Bar
Biceps Superset

Biceps Superset

Intense 17 min  
Arms   Dumbbells, Chair

Workout Categories

Featured

Featured

weight loss

Weight Loss

abs & core

Abs & Core

bodyweight

Bodyweight

youtube

YouTube

community created

Community Created

weightlifting

Weightlifting

interval timers

HIIT

cardio

Cardio

toning

Toning

full body

Full Body

More: Running, Yoga & Pilates, Fitness Tests, Arms, Butt & Legs, Stretching, Strength, Biking, Warmup, Cooldown, Meditation & Breathing, Low Impact, Walking, Rock Climbing, Endurance, Kickboxing, Dance, Women Focused, Men Focused, Senior Focused, Health Issues, Seasonal, Pro, Free