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Moderate Workout

Pull Ups

Moderate   6 minutes

Target Areas: Upper Body

Equipment: Pull Up Bar

Sam S.
 		    Added By Sam S.
Pull Ups
Tags
Home Gym Workouts Upper Body Workouts Pull Up Bar Workouts

Exercises

Set 1: 6 rounds
Chin-Ups
Chin-Ups
25 seconds
Rest
Rest
30 seconds

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Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

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Workout Categories

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Community Created

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Weightlifting

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HIIT

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Full Body

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