Intense Workout

Davids Workout

Intense Duration 7 minutes

Target Areas: Upper Body

Equipment: Pull Up Bar, Barbell, Bench, Dumbbell

Added By Eddie Borri

Tags

Full Gym Workouts Upper Body Workouts Pull Up Bar Workouts Barbell Workouts Bench Workouts Dumbbell Workouts

Exercises

Set 1: 1 round

Reps until failure

Reps until failure

Reps until failure

Reps until failure

Barbell Bench Press

Barbell Bench Press

Reps until failure

Reps until failure

Tricep Extensions

Tricep Extensions

Reps until failure

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Quickdraw Adjustable Dumbbells

Top Choice for this Workout

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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