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Beginner Workout

Step Ups

Beginner   6 minutes

Target Areas: Lower Body

Equipment: Box or Step

Nikki May
 		    Added By Nikki May
Step Ups
Tags
Home Gym Workouts Lower Body Workouts Box / Step Workouts
Description

:-)

Exercises

Set 1: 1 round
Step-Ups
❤️ Light (Zone 1)
Step-Ups
6 minutes

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Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

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Workout Categories

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