Download on the App Store
Tags

Description

Hgffgg Hgffgg high high hhhh


Exercises

Set 1: 1 round
1 minute
Weights: Light
5 reps
Weights: Moderate
12 reps
Weights: Moderate
12 reps


Related Workouts

Test
55 seconds, Moderate
Test
2 minutes, Moderate
Test
3 minutes, Moderate
Bench
1 min 25 secs, Moderate
Sample
3 mins 5 secs, Moderate
Tester
4 mins 30 secs,

Rep Fitness Colorado Barbell
Top Choice for this Workout

Rep Fitness Colorado Barbell

This quality barbell from REP Fitness looks amazing and feels great no matter the load.

Buy Now

Workouts with the same Equipment

Barra libre
18 minutes, Intense
Barbell Leg Ladder
17 mins 33 secs, Moderate
Ultimate Leg Day Workout
10 mins 33 secs, Intense
Legs of Iron
16 mins 15 secs, Intense
Barbell Swell
40 minutes, Moderate

Do this workout in Workout Trainer
✓ Follow along to move-by-move multimedia workouts
✓ Integrated smartwatch & heart rate monitor experience
✓ Earn points, compete on the Leaderboard, stay motivated!
✓ Scheduling to fit your busy lifestyle
Download on the App Store   Download Workout Trainer from Google Play.

Log Workout
Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

Show More

You Might Also Like

Ab-use

Ab-use

Moderate 17 min  
Core   No Equipment
The Awesome Body Circuit

The Awesome Body Circuit

Moderate 12 min  
Core   Wall
Cardio Core Mix

Cardio Core Mix

Beginner 12 min  
Core   Exercise Mat
Torso in Training

Torso in Training

Beginner 10 min  
Core   Exercise Mat
Hamstring Triple Threat

Hamstring Triple Threat

Moderate 15 min  
Glutes   Stability Ball
Mountain Climbers

Mountain Climbers

Moderate 60 sec  
Shoulders   No Equipment

Workout Categories