Walking

Duration 60 seconds

Target Areas: Legs

Added By Dani Josie

Tags

Exercises

Set 1: 1 round

1 minute

Related Workouts

Morning Exercise

Morning Exercise

4 mins 35 secs, Beginner

UPPER BODY WORKOUT IN BED | at home quick exercise routine

UPPER BODY WORKOUT IN BED | at home quick exercise routine

3 mins 51 secs, Beginner

CHILL AFTER DINNER Workout // Move & Feel Better in 5 MINS

CHILL AFTER DINNER Workout // Move & Feel Better in 5 MINS

4 mins 41 secs, Beginner

Do this workout in Workout Trainer

✓ Follow along to move-by-move multimedia workouts

✓ Integrated smartwatch & heart rate monitor experience

✓ Earn points, compete on the Leaderboard, stay motivated!

✓ Scheduling to fit your busy lifestyle

Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

Polar H10 Heart Rate Monitor

Polar Verity Sense HR Armband

Apple Watch Ultra 2

Samsung Galaxy Watch 7

Show More

You Might Also Like

Stomach Weight Loss In 2 Weeks

Beginner

5 min

Awesome Workout

Beginner

2 m 30 s

Full Body

No Equipment

Walk

Intense

2 min

Touch Yo Toes

Beginner

4 min

Lower Body

Exercise Mat

Airport Abs

Beginner

6 min

Pilates

Exercise Mat

Walking Weight Off

Beginner

19 min

No Equipment

Workout Categories

Featured

Weight Loss

Abs & Core

Bodyweight

YouTube

Community Created

Weightlifting

HIIT

Cardio

Toning

Full Body