Moderate
3 minutes
Target Areas: Shoulders, Back
Equipment: Barbell
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Added by Personal Trainer Latasha Mitchell |
This quality barbell from REP Fitness looks amazing and feels great no matter the load.
Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.
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Cardio Machine, Dumbbell, Medicine Ball, Barbell
