OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51

Exercises

Set 1: 1 round
Sit-Ups
Sit-Ups
1 minute

Workout Discussion

11 Oct
modeled more like crunches

Related Workouts

  • 100 Mason Twist Challenge
    100 Mason Twist Challenge
    1 min 30 secs, Moderate
  • Multi-Plank Challenge
    Multi-Plank Challenge
    6 minutes, Intense
  • The Sexy Goddess Warmup
    The Sexy Goddess Warmup
    4 minutes, Casual
  • Office Silent 7
    Office Silent 7
    7 minutes, Moderate
  • Couch to 5 Exercises!
    Couch to 5 Exercises!
    4 minutes, Casual
  • Mix-it-up Tough
    Mix-it-up Tough
    5 mins 20 secs, Moderate

To do this workout, please create an account or log in.



You Might Also Like

Jump Squats

Jump Squats

Moderate Ic_time_32x32 60 secs  
squats

squats

Moderate Ic_time_32x32 60 secs  
Russian Twists

Russian Twists

Intense Ic_time_32x32 60 secs  
Press Ups

Press Ups

Moderate Ic_time_32x32 60 secs  
Shoulders  
Log Anything [JY]

Log Anything [JY]

Moderate Ic_time_32x32 10 secs  
Legs  
Plank

Plank

Intense Ic_time_32x32 60 secs  
Core  

Workout Categories