Moderate Workout

Pull Ins

Moderate Duration 110 seconds

Target Areas: Legs, Back

Equipment: Cardio Machine, Pull Up Bar, Dumbbell

Added By Sinclairjustin .

Tags

Full Gym Workouts Leg Workouts Cardio Machine Workouts Pull Up Bar Workouts Dumbbell Workouts

Exercises

Set 1: 1 round

Moderate Stairs

Moderate Stairs

1 minute

Set 2: 1 round

10 reps

Weighted Pull-Ups

Weights: Moderate

Weighted Pull-Ups

10 reps

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Quickdraw Adjustable Dumbbells

Top Choice for this Workout

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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