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Moderate Workout

Pull

Moderate   30 minutes

Target Areas: Back

Equipment: Pull Up Bar

Hugo Gomez-rivera
 		    Added By Hugo Gomez-rivera
Pull
Tags
Home Gym Workouts Back Workouts Pull Up Bar Workouts
Description

1:2

Exercises

Set 1: 20 rounds
Pull-Ups
Pull-Ups
30 seconds
Rest
Rest
1 minute

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Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

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Workout Categories

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Community Created

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Full Body

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