Download on the App Store
Tags

Related Workouts

Workout D
24 mins 40 secs, Moderate
DWU #2
3 mins 50 secs, Beginner
Lifting
29 mins 12 secs, Moderate
Kettlebell Moderate
13 mins 15 secs, Moderate
Kettlebell I
8 mins 40 secs, Moderate
Strictly Business
15 mins 45 secs, Intense

Power Systems Kettlebells
Top Choice for this Workout

Power Systems Kettlebells

Increase your functional strength by doing kettlebell exercises at home. These kettlebells have premium molded rubber and make it easy to see the weight from any angle.

Buy Now

Workouts with the same Equipment


To do this workout, its creator must send it to you in app.


Log Workout
Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

Show More

You Might Also Like

Simple Yoga Stretches

Simple Yoga Stretches

Beginner 17 min  
Yoga   Exercise Mat
Bodyweight Mix Up

Bodyweight Mix Up

Moderate 10 min  
Legs   No Equipment
Post Workout Stretch

Post Workout Stretch

Beginner 7 min  
Full Body   Exercise Mat
Pump

Pump

Moderate 28 min  
Full Body   Dumbbell, Kettlebell, Resistance Band, Chair
Energy

Energy

Moderate 18 min  
Lower Body   Kettlebell, Stability Ball
FB Bootcamp #1

FB Bootcamp #1

Intense 28 min  
Full Body   Wall

Workout Categories