Download on the App Store
Tags

Related Workouts

310
28 mins 18 secs,
Client Programming W3 S1 (K)
33 mins 39 secs, Moderate
W3D5
56 minutes, Moderate
Finisher
14 mins 42 secs, Moderate
Day 1
30 mins 23 secs,
Pre Race
1 hr 3 mins, Intense

Power Systems Kettlebells
Top Choice for this Workout

Power Systems Kettlebells

Increase your functional strength by doing kettlebell exercises at home. These kettlebells have premium molded rubber and make it easy to see the weight from any angle.

Buy Now

Workouts with the same Equipment

HTK Week1 Day6: Conditioning
54 mins 48 secs, Intense
Crossfit Box 3
12 mins 38 secs, Intense
Hunny
17 mins 15 secs, Moderate

To do this workout, this trainer must send it to you in app.


Log Workout
Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

Show More

You Might Also Like

Client Programming - Session 3 (A)

Client Programming - Session 3 (A)

Moderate 35 min  
Cardio Machine, Barbell, Kettlebell, Wall
Client Programming - Session 6

Client Programming - Session 6

Moderate 38 min  
Cardio Machine, Barbell, Box or Step, Kettlebell
Holiday Programming Session 1 (A)

Holiday Programming Session 1 (A)

Intense 25 min  
Full Body   Kettlebell
Holiday Programming Session 3 (A)

Holiday Programming Session 3 (A)

Intense 25 min  
Legs   Kettlebell, Wall
Client Programming Session 12

Client Programming Session 12

Moderate 35 min  
Lower Body   Cardio Machine, Barbell, Box or Step, Kettlebell
Client Programming Session 30 (A)

Client Programming Session 30 (A)

Moderate 36 min  
Shoulders   Cardio Machine, Dumbbell, Kettlebell, Bench, Barbell

Workout Categories