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Specialty Workout Programs

Top specialty workout programs for special events in your life, as well as general maintenance. Choose from bootcamps, at office stretches, bride/groom preparation and more.
Available in Workout Trainer by Skimble for iPhone, iPad & Android.

Lower Back Pain Relief
Lower Back Pain Relief
Strengthen Core, Improve Flexibility, Specialty, Bodyweight, Low Impact
3 Weeks, 8 Workouts
Beginner's Guide: Neck | Shoulders | Back
Beginner's Guide: Neck | Shoulders | Back
Beginner Guides, Bodyweight, Studio Style, Specialty, Low Impact
2 Weeks, 6 Workouts
Stretching x Mobility + Core
Stretching x Mobility + Core
Bodyweight, Low Impact, Specialty, Studio Style, Mini Series, Stay Fit
2 Weeks, 8 Workouts
Senior Strong 'n Fit
Senior Strong 'n Fit
Specialty, Beginner Guides, Stay Fit, Improve Endurance, Bodyweight
3 Weeks, 8 Workouts
Office Exercises & Stretches
Office Exercises & Stretches
Improve Flexibility, Office Equipment, Specialty, Stay Fit
2 Weeks, 14 Workouts
Active Recovery Yoga
Active Recovery Yoga
All About Yoga, Mini Series, Low Impact, Improve Flexibility, Specialty, Bodyweight
2 Weeks, 5 Workouts
Partner Pact
Partner Pact
Bodyweight, Lose Weight, Stay Fit, Specialty
3 Weeks, 8 Workouts
Beginner's Guide: Meditation & Mindfulness
Beginner's Guide: Meditation & Mindfulness
Beginner Guides, All About Yoga, Low Impact, Bodyweight, Studio Style, Specialty
3 Weeks, 18 Workouts
Active Trucker: Phase 1
Active Trucker: Phase 1
Built for Truckers, Specialty
4 Weeks, 28 Workouts
High Intensity HIITs 🎶
High Intensity HIITs 🎶
Lose Weight, Stay Fit, Bodyweight, Cardio, Specialty
4 Weeks, 12 Workouts
Fit Mama: Trimester I
Fit Mama: Trimester I
Pre & Postnatal, Specialty
4 Weeks, 14 Workouts
Fit Mama: Trimester III
Fit Mama: Trimester III
Pre & Postnatal, Specialty
4 Weeks, 16 Workouts
Obstacle Training
Obstacle Training
Improve Endurance, Target Lower Body, Specialty
4 Weeks, 12 Workouts
Bridal Bootcamp
Bridal Bootcamp
Specialty
4 Weeks, 20 Workouts
Groom Gear Up
Groom Gear Up
Specialty
4 Weeks, 21 Workouts
Total HIIT
Total HIIT
Lose Weight, Cardio, Specialty
4 Weeks, 13 Workouts
Active Trucker: Phase 2
Active Trucker: Phase 2
Built for Truckers, Specialty
4 Weeks, 22 Workouts
Fit Mama: Trimester II
Fit Mama: Trimester II
Pre & Postnatal, Specialty
4 Weeks, 15 Workouts
Fit Mama: Post-Pregnancy
Fit Mama: Post-Pregnancy
Pre & Postnatal, Specialty
4 Weeks, 16 Workouts




Find Specialty Workout Programs