Download on the App Store
Tags

Related Workouts

Sun Salutation
4 minutes, Beginner
Sun Salutation
9 mins 20 secs, Beginner
Yoga Warm-Up
9 mins 23 secs, Beginner
Inicio
24 mins 15 secs, Moderate
Sun
5 minutes, Moderate
Sun Salutation A (Yoga)
6 mins 15 secs, Moderate


To do this workout, please create an account or log in.


Log Workout
Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

Show More

You Might Also Like

Stand Up!!!

Stand Up!!!

Moderate 30 min  
Dumbbells

Dumbbells

Intense 5 min  
Full Body   Dumbbells
Warm It Up

Warm It Up

Beginner 7 min  
Core   Exercise Mat
Free Your Hips

Free Your Hips

Beginner 9 min  
Yoga   Exercise Mat
Body Slim Down

Body Slim Down

Beginner 17 min  
Full Body   Exercise Mat
Core Finisher

Core Finisher

Beginner 8 min  
Core   Medicine Ball

Workout Categories