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Description

Brazo


Exercises

Set 1: 4 rounds
Weights: Moderate
15 reps

Set 2: 4 rounds
Weights: Moderate
15 reps

Set 3: 4 rounds
Weights: Moderate
15 reps
Weights: Moderate
15 reps


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Log Workout
Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

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