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Member Workout

Gym

1 hour

Janet K
 		    Added By Janet K
Gym

Exercises

Set 1: 1 round
Gym
1 hour

Workout Discussion

10 Oct
Bench Press 8 x 5 @ 70kg Declining Situps w Twist 15 x 5 Pec Fly 8 x 5 @ 73kg Press ups 10 x 5 diverging seated rows 10 x 5 @ 32kg
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