Skimble
Download on the App Store
Beginner Workout

Walking.

Beginner   30 minutes

Rylee Holmes
 		    Added By Rylee Holmes
Walking.
Description

Walking

Exercises

Set 1: 1 round
Walk
30 minutes

Related Workouts

Energizing Chair Yoga for Seniors & Beginners // 25 minute Dynamic Flow
Energizing Chair Yoga for Seniors & Beginners // 25 minute Dynamic Flow
25 mins 50 secs, Beginner
30 Min Cardio HIIT Workout at home - 5000 steps for Fat Burn (No equipment)
30 Min Cardio HIIT Workout at home - 5000 steps for Fat Burn (No equipment)
37 mins 45 secs, Moderate
Full Body Tai Chi Workout at Home for Seniors Over 65 | Feel Strong Every Day!
Full Body Tai Chi Workout at Home for Seniors Over 65 | Feel Strong Every Day!
31 mins 28 secs, Beginner
30 minute Yin Yoga for Bedtime to Fall Asleep Fast | Sarah Beth Yoga
30 minute Yin Yoga for Bedtime to Fall Asleep Fast | Sarah Beth Yoga
30 minutes, Beginner
Pilates Mat Toning For Abs, Butt, & Thighs || 30 minutes - Beginners and Seniors
Pilates Mat Toning For Abs, Butt, & Thighs || 30 minutes - Beginners and Seniors
29 mins 46 secs, Moderate
30 minute Cycling Workout for Beginners
30 minute Cycling Workout for Beginners
29 mins 43 secs, Beginner
Do this workout in Workout Trainer
✓ Follow along to move-by-move multimedia workouts
✓ Integrated smartwatch & heart rate monitor experience
✓ Earn points, compete on the Leaderboard, stay motivated!
✓ Scheduling to fit your busy lifestyle
Download on the App Store   Download Workout Trainer from Google Play.
Log Workout
Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

Show More

You Might Also Like

Wicked Warm Up Stretching

Wicked Warm Up Stretching

Beginner 7 min  
Legs   Exercise Mat
Walking

Walking

Moderate 30 min  
Legs   No Equipment
Kim Kardashian Booty

Kim Kardashian Booty

Moderate 2 m 30 s  
Scientific 7-Minute Workout

Scientific 7-Minute Workout

Intense 7 min  
Full Body   Wall, Box / Step, Bench
Wall Sit: Level I

Wall Sit: Level I

Beginner 3 min  
Legs   Wall
Full Body Tabata

Full Body Tabata

Moderate 4 min  
Lower Body   No Equipment

Workout Categories

Featured

Featured

weight loss

Weight Loss

abs & core

Abs & Core

bodyweight

Bodyweight

youtube

YouTube

community created

Community Created

weightlifting

Weightlifting

interval timers

HIIT

cardio

Cardio

toning

Toning

full body

Full Body

More: Running, Yoga & Pilates, Fitness Tests, Arms, Butt & Legs, Stretching, Strength, Biking, Warmup, Cooldown, Meditation & Breathing, Low Impact, Walking, Rock Climbing, Endurance, Kickboxing, Dance, Women Focused, Men Focused, Senior Focused, Health Issues, Seasonal, Pro, Free