Exercise DB Mod.

Workout Trainer offers a ton of great exercises for you to do. In this workout, we've chosen some of the best moves from our database that utilize a set of Dumbbells and a stability Ball. Welcome to our Exercise DB!

Related Workouts

Ninja DB And Stability

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Stability Ball Plank Exercises

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Ball Out!

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Stability Ball Workout

27 mins 45 secs, Moderate

Balls Workout

12 mins 30 secs, Moderate

Ball And Weights

22 mins 45 secs, Moderate

Top Choice for this Workout

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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