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Description

:-)


Exercises

Set 1: 1 round
Mountain Climbers
Mountain Climbers
30 seconds
Rest
Rest
5 seconds
Plank
Plank
30 seconds
Rest
Rest
5 seconds
Crunches
Crunches
30 seconds
Rest
Rest
5 seconds
Plank
Plank
30 seconds
Rest
Rest
5 seconds
Mountain Climbers
Mountain Climbers
30 seconds


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