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Moderate Workout

Abdomen

Moderate   2 minutes

Ignacio Tellechea
 		    Added By Ignacio Tellechea
Abdomen
Description

Apollarse en antebrazos con el cuerpo recto y apretar abdomen

Exercises

Set 1: 1 round
Abdominales
2 minutes

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Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

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Workout Categories

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weight loss

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abs & core

Abs & Core

bodyweight

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Community Created

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Weightlifting

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HIIT

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Toning

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