Abs Destroyer

Moderate Duration 14 minutes

Exercises

Set 1: 1 round

Sit-ups

1 minute

Ab Crunches

1 min 30 secs

Bicycle Crunches

1 min 40 secs

Left Crunch

1 min 40 secs

Right Crunch

1 min 40 secs

Lifters

1 min 40 secs

Set 2: 1 round

1 minute

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Log Workout

Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

Polar H10 Heart Rate Monitor

Polar Verity Sense HR Armband

Apple Watch Ultra 2

Samsung Galaxy Watch 7

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Abs Destroyer

Exercises

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Workout Categories

Featured

Weight Loss

Abs & Core

Bodyweight

YouTube

Community Created

Weightlifting

HIIT

Cardio

Toning

Full Body

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