Beginner Workout

Tight Booty

Beginner Duration 5 minutes

Added By Tirra Young

Description

Make you have a video girl booty.

Exercises

Set 1: 1 round

Squats

1 minute

Side Lunges

1 minute

Right Leg Front-and-Back Lunges

Right Leg Front-and-Back Lunges

1 minute

Left Leg Front-and-Back Lunges

Left Leg Front-and-Back Lunges

1 minute

Leg Lifts

1 minute

Workout Discussion

25 Jul

This is a really effective workout.

19 Sep

Bello

Related Workouts

40 minutes, Beginner

10 hrs 40 mins, Moderate

20 minutes, Moderate

5 hrs 20 mins, Moderate

7 minutes, Moderate

17 minutes, Moderate

Do this workout in Workout Trainer

✓ Follow along to move-by-move multimedia workouts

✓ Integrated smartwatch & heart rate monitor experience

✓ Earn points, compete on the Leaderboard, stay motivated!

✓ Scheduling to fit your busy lifestyle

Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

Polar H10 Heart Rate Monitor

Polar Verity Sense HR Armband

Apple Watch Ultra 2

Samsung Galaxy Watch 7

Show More

You Might Also Like

Super Good Warmup

Beginner

4 min

Core

Exercise Mat

Sun Salutation Yoga

Beginner

8 min

Full Body

Exercise Mat

2 Min Elbow Plank Challenge

Moderate

2 min

Core

No Equipment

Full Body Leanup

Moderate

4 min

Lower Body

No Equipment

Simple Yoga Stretches

Beginner

17 min

Yoga

Exercise Mat

Warm It Up

Beginner

7 min

Core

Exercise Mat

Workout Categories

Featured

Weight Loss

Abs & Core

Bodyweight

YouTube

Community Created

Weightlifting

HIIT

Cardio

Toning

Full Body