Moderate Workout

Buttocks

Moderate Duration 8 minutes

Added By Essence Love

Description

Strengthens butt and works butt hips and thighs

Exercises

Set 1: 2 rounds

Work

3 mins 45 secs

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Do this workout in Workout Trainer

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Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

Polar H10 Heart Rate Monitor

Polar Verity Sense HR Armband

Apple Watch Ultra 2

Samsung Galaxy Watch 7

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Workout Categories

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Bodyweight

YouTube

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