OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51

Exercises

Set 1: 60 rounds
Power Walk
Power Walk
1 min 30 secs
Jog
Jog
30 seconds

Set 2: 1 round
Walk and Rest
Walk and Rest
10 seconds


Related Workouts

  • Burn
    Burn
    1 hr 9 mins 20 secs, Intense
  • Walking
    Walking
    1 hr 15 mins, Casual
  • Bootcamp I
    Bootcamp I
    1 hr 5 mins 30 secs, Intense
  • Back in Shape
    Back in Shape
    50 mins 40 secs, Moderate
  • All Rounder
    All Rounder
    1 hr 6 mins 5 secs, Moderate
  • Bodyweight
    Bodyweight
    1 hr 4 mins 37 secs, Casual

To do this workout, please create an account or log in.



You Might Also Like

Five Yoga Arm Exercises

Five Yoga Arm Exercises

Casual Ic_time_32x32 8 mins  
Yoga  
Sports Conditioning Running

Sports Conditioning Running

Intense Ic_time_32x32 20 mins  
Ic_workout_dumbbell_32x32 Cardio Machine
HIIT Me With A Carbo Burn

HIIT Me With A Carbo Burn

Moderate Ic_time_32x32 7 mins  
Spartacus

Spartacus

Casual Ic_time_32x32 14 mins  
Wun

Wun

Intense Ic_time_32x32 63 mins  
Kurtz Treadmill HIIT

Kurtz Treadmill HIIT

Moderate Ic_time_32x32 18 mins  

Workout Categories