OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51

Exercises

Set 1: 60 rounds
Power Walk
Power Walk
1 min 30 secs
Jog
Jog
30 seconds

Set 2: 1 round
Walk and Rest
Walk and Rest
10 seconds


Related Workouts

  • Legs & Cardio Workout
    Legs & Cardio Workout
    58 mins 25 secs, Moderate
  • Work it!
    Work it!
    1 hr 1 min 20 secs, Casual
  • Hold that Bar
    Hold that Bar
    1 hour, Moderate
  • Numbers Game
    Numbers Game
    52 minutes, Intense
  • Morning 2
    Morning 2
    54 mins 20 secs, Casual
  • All Rounder
    All Rounder
    1 hr 6 mins 5 secs, Moderate