Time_32x32 10:00    Intensity_intense_32x32 Intense    Target_32x32 Legs    Ic_workout_dumbbell_32x32 Dumbbells
This is quick cardio workout that will challenge you with excellent bodyweight and dumbbell exercises. Make sure you try to perform maximum reps with great form. Use light to medium-weight dumbbells. Go on and get your MAX sweat on!

Appears In


Watch the Video

Wt_play_workout_video_button_153x53

Lisa_square_100x100
Lisa
Greg_square_100x100
Greg

Play this workout on your computer now.
PRO+ members only.

Workout_trainer_icon Workout_trainer_logo_184x72

Skimble_workout_trainer_exercise_pushup_68x134 Skimble_workout_trainer_exercise_situp_198x134

Download_app_store_ios Download_google_play_android_172x51

Do this workout in Workout Trainer on your iOS & Android devices.

This workout is only available to Pro accounts.

Login or Upgrade


Share

share link: 

Similar Workouts

Push It!

Push It!

Time 11:45   Intensity_intense_16x16 Intense
Jump Rope (ec)

Jump Rope (ec)

Time 10:00   Intensity_intense_16x16 Intense
Dear Saturday

Dear Saturday

Time 10:30   Intensity_intense_16x16 Intense
Squats At Gym

Squats At Gym

Time 11:00   Intensity_intense_16x16 Intense
Metabolism Booster

Metabolism Booster

Time 11:00   Intensity_intense_16x16 Intense
Target_32x32 Lower Body   Ic_workout_dumbbell_32x32 Kettlebells, Dumbbells