Beginner Workout

Test

Beginner Duration 60 seconds

Added By Greg Benson (skimble)

Description

Test

Exercises

Set 1: 1 round

Test

1 minute

Related Workouts

CHILL AFTER DINNER Workout // Move & Feel Better in 5 MINS

CHILL AFTER DINNER Workout // Move & Feel Better in 5 MINS

4 mins 41 secs, Beginner

This 5 Min Low Impact Workout Beats Jogging!

This 5 Min Low Impact Workout Beats Jogging!

5 mins 20 secs, Beginner

Why Go For Long Runs When 5 Min Is All You Need

Why Go For Long Runs When 5 Min Is All You Need

5 mins 24 secs, Moderate

5 min/day to improve plank strength

5 min/day to improve plank strength

5 mins 18 secs, Beginner

Yogis Learn to Stop Doing This! Fix Your Vinyasa Watch This

Yogis Learn to Stop Doing This! Fix Your Vinyasa Watch This

6 mins 11 secs, Moderate

BUTT WORKOUT IN BED | quick everyday workout at home

BUTT WORKOUT IN BED | quick everyday workout at home

3 mins 54 secs, Beginner

Do this workout in Workout Trainer

✓ Follow along to move-by-move multimedia workouts

✓ Integrated smartwatch & heart rate monitor experience

✓ Earn points, compete on the Leaderboard, stay motivated!

✓ Scheduling to fit your busy lifestyle

Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

Polar H10 Heart Rate Monitor

Polar Verity Sense HR Armband

Apple Watch Ultra 2

Samsung Galaxy Watch 7

Show More

You Might Also Like

Kevos

Beginner

19 min

March Decreasing Reps Workout

Beginner

2 min

Cat Meow

Beginner

110 sec

Simple Yoga Stretches

Beginner

17 min

Yoga

Exercise Mat

Independent Workout

Beginner

20 min

Full Body

No Equipment

Deep Calm Yoga

Beginner

11 min

Yoga

Exercise Mat

Workout Categories

Featured

Weight Loss

Abs & Core

Bodyweight

YouTube

Community Created

Weightlifting

HIIT

Cardio

Toning

Full Body