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Moderate 8 minutes
For the best fitness experience, play this workout in the Workout Trainer app by Skimble.
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Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.
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Exercise Mat
![ELLIPTICAL 20 Min [Interval Quickie ] HS](https://s3assets.skimble.com/assets/2139377/image_thumb.jpg "ELLIPTICAL 20 Min [Interval Quickie ] HS")
