Hardcore!

Intense Duration 20 minutes

Added By Bubby Thomason

Description

Hardcore!

Exercises

Set 1: 8 rounds

Pushups

20 seconds

Break

10 seconds

Set 2: 8 rounds

Wide Grip Pullups

20 seconds

Break

10 seconds

Set 3: 8 rounds

Dive Bombers

20 seconds

Break

10 seconds

Set 4: 8 rounds

Pullups

20 seconds

Break

10 seconds

Set 5: 8 rounds

Dips

20 seconds

Break

10 seconds

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Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

Polar H10 Heart Rate Monitor

Polar Verity Sense HR Armband

Apple Watch Ultra 2

Samsung Galaxy Watch 7

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Hardcore!

Hardcore!

Exercises

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