Skimble
Download on the App Store
Intense Workout

Back With Weights

Intense   16 minutes

Jill F.
 		    Added By Jill F.
Back With Weights
Description

Back workout with dumbbells and bowflex.

Related Workouts

Quick Back Workout
Quick Back Workout
8 mins 30 secs, Moderate
Back Workout
Back Workout
24 minutes, Intense
Back
Back
27 minutes, Intense
Back
Back
1 hr 15 mins, Intense
Back
Back
5 minutes, Moderate
Back Workout
Back Workout
6 mins 20 secs, Intense

To do this workout, please create an account or log in.

Log Workout
Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

Show More

You Might Also Like

Walking

Walking

Beginner 45 min  
Back Giant Set

Back Giant Set

Intense 18 min  
Back   Dumbbells, Stability Ball
Back Giant Set Week 4-6

Back Giant Set Week 4-6

Intense 13 min  
Back   Dumbbells, Exercise Machine, Barbells
Back Finisher (Muscle And Fitness )

Back Finisher (Muscle And Fitness )

Intense 11 min  
Back Biceps (Workout 4)

Back Biceps (Workout 4)

Intense 30 min  
Upper Body   Dumbbells, Barbells
Back/Chest/Hamstrings/Calves ( Week 1-3 ) Day 5

Back/Chest/Hamstrings/Calves ( Week 1-3 ) Day 5

Intense 55 min  
Back   Dumbbells, Barbell, Bench, Strength Machine

Workout Categories

Featured

Featured

weight loss

Weight Loss

abs & core

Abs & Core

bodyweight

Bodyweight

youtube

YouTube

community created

Community Created

weightlifting

Weightlifting

interval timers

HIIT

cardio

Cardio

toning

Toning

full body

Full Body

More: Running, Yoga & Pilates, Fitness Tests, Arms, Butt & Legs, Stretching, Strength, Biking, Warmup, Cooldown, Meditation & Breathing, Low Impact, Walking, Rock Climbing, Endurance, Kickboxing, Dance, Women Focused, Men Focused, Senior Focused, Health Issues, Seasonal, Pro, Free