OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51

Exercises

Set 1: 1 round
Boxing
10 minutes


Related Workouts

  • Bold Body Cardio
    Bold Body Cardio
    10 mins 30 secs, Intense
  • Ab-Solute Challenge
    Ab-Solute Challenge
    8 minutes, Intense
  • High Intensity Blast
    High Intensity Blast
    8 minutes, Intense
  • Scientific 7-Minute Workout
    Scientific 7-Minute Workout
    7 mins 10 secs, Intense
  • Washboard Abs Blast
    Washboard Abs Blast
    12 minutes, Moderate
  • No Spanks
    No Spanks
    9 minutes, Moderate

To do this workout, please create an account or log in.



You Might Also Like

Everlast

Everlast

Intense Ic_time_32x32 18 mins  
Exercises for Starters

Exercises for Starters

Casual Ic_time_32x32 16 mins  
Core  
Plyo for Pizza

Plyo for Pizza

Intense Ic_time_32x32 24 mins  
Lower Body  
All-Out Abs

All-Out Abs

Intense Ic_time_32x32 8 mins  
Core  
Rock Hard Abs

Rock Hard Abs

Intense Ic_time_32x32 10 mins  
Core  
Warm up

Warm up

Casual Ic_time_32x32 20 mins  
Shoulders   Ic_workout_dumbbell_32x32 Wall

Workout Categories