Download on the App Store
Description

Abs


Exercises

Set 1: 5 rounds
Mountain Climbers
Mountain Climbers
30 seconds
Twist Throughs
Twist Throughs
30 seconds


Related Workouts

Abs
11 minutes, Intense
Abs Abs Abs!
6 minutes, Moderate
Abs
5 minutes, Beginner
Abs
18 minutes, Moderate
Abs
2 minutes, Moderate
Abs
15 minutes, Moderate


Do this workout in Workout Trainer
✓ Follow along to move-by-move multimedia workouts
✓ Integrated smartwatch & heart rate monitor experience
✓ Earn points, compete on the Leaderboard, stay motivated!
✓ Scheduling to fit your busy lifestyle
Download on the App Store   Download Workout Trainer from Google Play.

Log Workout
Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

Show More

You Might Also Like

2-Min Plank Challenge

2-Min Plank Challenge

Intense 2 min  
Core   No Equipment
HIIT 4 ciclos

HIIT 4 ciclos

Intense 22 min  
Art of Exercise Freebie I

Art of Exercise Freebie I

Intense 10 min  
Full Body   Exercise Mat
Core Abs & Stretches

Core Abs & Stretches

Intense 13 min  
Core   Exercise Mat, Chair
Quick Cardio Crunch

Quick Cardio Crunch

Moderate 10 min  
Core   No Equipment
Go Sleeveless, Sport!

Go Sleeveless, Sport!

Moderate 20 min  
Shoulders   No Equipment

Workout Categories