Engine Fire

How the heck gets a victoria secret model legs like an angel? Here is the answer do this workout daily. Get ready, because in less than 10 minutes you will be feeling the burn!

Exercises

Set 1: 3 rounds

Air Squats

1 minute

Air Squats with Tip Toe Jumps

1 minute

Ice Skaters

1 minute

Side Lunge Shuffle Hops

1 minute

Jumping Over The Fire

1 minute

Squat Side Kicks

1 minute

Toe Hops

1 minute

Max Rep Deep Squats

1 minute

Squat Pulses

1 minute

Reverse Lunges

1 minute

Split Squats

1 minute

Barbell Deadlift

1 minute

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