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Description

Better boody


Exercises

Set 1: 1 round
Squat Jacks
Squat Jacks
2 minutes
Split Squats
Split Squats
2 minutes
Table Squats
Table Squats
2 minutes
Butt Lifts
2 minutes
Buttertoe Crunches
Buttertoe Crunches
1 minute


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Log Workout
Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

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