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Tags

Description

Abs


Exercises

Set 1: 1 round
V-Ups
V-Ups
30 seconds

Set 2: 1 round
Crunches
Crunches
30 seconds

Set 3: 1 round
Pulse Ups
Pulse Ups
30 seconds


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Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

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