Yard Work Hell!!!!

Description

8 hrs and 17 minutes of weed-wacking, mowing, trimming, raking and sweeping!!!! Skipping the Advil and going right for the Grey Goose!!!

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Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

Polar H10 Heart Rate Monitor

Polar Verity Sense HR Armband

Apple Watch Ultra 2

Samsung Galaxy Watch 7

2 Min Elbow Plank Challenge

Moderate

2 min

Core

No Equipment

2-Min Plank Challenge

Intense

2 min

Core

No Equipment

15 Min Core Booster Abs

Moderate

15 min

Core

No Equipment

Lower Ab Massacre

Intense

8 min

Core

No Equipment

100 Push-ups

Intense

3 min

Shoulders

Hiking

Moderate

10 sec

Yard Work Hell!!!!

8 hrs and 17 minutes of weed-wacking, mowing, trimming, raking and sweeping!!!! Skipping the Advil and going right for the Grey Goose!!!

Related Workouts

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