Download on the App Store
Tags

Exercises



Related Workouts

Uno
17 mins 40 secs, Intense
Entrenamiento
13 mins 10 secs, Moderate
Ohuch!
18 minutes, Moderate
Body
13 mins 38 secs, Moderate
Super
57 mins 30 secs, Intense
Eaj
28 mins 5 secs, Intense


Do this workout in Workout Trainer
✓ Follow along to move-by-move multimedia workouts
✓ Integrated smartwatch & heart rate monitor experience
✓ Earn points, compete on the Leaderboard, stay motivated!
✓ Scheduling to fit your busy lifestyle
Download on the App Store   Download Workout Trainer from Google Play.

Log Workout
Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

Show More

You Might Also Like

Lin 2

Lin 2

Intense 1 h 4 m  
Núcleo  
Piernas

Piernas

Intense 58 min  
Inferior del cuerpo   Silla
Rutina 3

Rutina 3

Moderate 10 min  
Núcleo  
Reto de Resistencia de 12 Minutos

Reto de Resistencia de 12 Minutos

Moderate 12 min  
Cuerpo Entero   Ningún equipo
Semanal

Semanal

Intense 1 h 1 m  
Inferior del cuerpo   Pesa rusa
muerte

muerte

Moderate 1 h 10 m  
Cuerpo Entero  

Workout Categories